Jing Li Wellbeing Studio
Some experiences are hard to put into words.
We bring together psychological expertise, expressive arts and service support to provide respectful and compassionate psychological support, education and programs for individuals, families and organizations, with clear professional boundaries.
Areas of focus
Understanding what is happening in real life
Beginning not with a label, but with your lived situation, relationships and embodied experience.
Eating concerns & family support
Understanding links between food, body, emotions and family communication.
Learn more →Women’s emotional wellbeing, relationships & life transitions
Making sense of emotions, relationships, responsibilities and life transitions.
Learn more →Expressive arts
Not about drawing well, but making space for what is difficult to say.
Learn more →Institutional projects
Psychological education, themed activities and custom programs for organizations, schools and communities.
Learn more →How we work
Understanding before judgement
You do not need to explain everything first. We can begin with what feels real and manageable now.
Safety & respect
No rush to label or judge.
A relational view
Body, family and context matter.
Collaboration
Supporting your own agency.
Creative expression
Drawing is not a diagnostic test.
Collaborative team
Professional work needs different roles working together
The studio brings together psychological professionals, expressive arts facilitators, service coordination and bilingual support. We arrange appropriate people and processes according to each individual, family or organisation’s needs.
Support and projects are adjusted in response to real feedback.
Our Team
Meet our professional members
The studio brings together psychological professionals, expressive arts facilitators, service coordination and project support, and arranges the next step according to each person’s or organization’s needs.
Registered within the Chinese Psychological Society system and a National Level II Psychological Counselor, with a focus on eating concerns, women’s wellbeing, family relationships and expressive arts.
Holds a master’s degree in Education and a National Level II Psychological Counselor qualification, with training related to brief family therapy and DBT.
Watchful MindInstitutional division
Watchful Mind | Institutional Projects & Partnerships
Watchful Mind is Jing Li Wellbeing Studio’s project and partnership division for businesses, schools, communities and other organizations. It offers psychological education, employee wellbeing, expressive arts workshops, community programs, group activities and custom project support.
Social content
Continue exploring on social media
Follow Jing Li across different platforms for content on expressive arts, eating-related concerns, women’s emotional wellbeing, family relationships and everyday psychological education.
No need to decide everything now
Begin with an initial conversation
Tell us what you would most like to understand. Initial contact helps clarify needs and possible fit; it is not therapy, medical diagnosis or emergency crisis support.
Xiaoxiao provides initial enquiry, service coordination and bilingual communication support for Jing Li Wellbeing Studio. Visitors may connect through WeChat ID Helly_dahai, scan the WeChat QR code, or submit the website contact form.