Jing Li Wellbeing Studio
Some experiences are hard to put into words.
We bring together psychological expertise, expressive arts, and service coordination to provide warm, accessible support for individuals, families, and organizations, with clear professional boundaries.
Start with a Real Question
Self-Checks & Self-Guided Tools
Not sure what has been going on lately, or simply want to do something small for yourself first?
You can start by understanding what you have been experiencing, or choose a small self-guided exercise you can do now.
Explore All Self-Checks & Self-Guided ToolsInvited users | My Private Space
Want to keep selected reflections for later?
The Studio’s reviewed tools can always be completed anonymously for the full result. Invited users can also enter My Private Space to revisit reflections they explicitly chose to save, continue exploring tools, and manage their data.
Access is currently invitation-only; public registration is not available. Completing a public tool, viewing a result, or signing in never saves a record automatically.
These tools are intended for self-reflection and everyday support. They do not provide a diagnosis and are not a substitute for psychological or medical care.
Professional Support Paths
Explore Support for Individuals, Families, or Organizations
Overview of Our Services
Our Services
Beginning not with a label, but with your lived situation, relationships, and embodied experience.
Eating concerns & family support
Understanding links between food, body, emotions, and family communication.
Learn more →Women’s emotional wellbeing, relationships & life transitions
Making sense of emotions, relationships, responsibilities, and life transitions.
Learn more →Expressive arts
Not about drawing well, but making space for what is difficult to say.
Learn more →How we work
Understanding before judgment
You do not need to explain everything first. We can begin with what feels real and manageable now.
Safety & respect
No rush to label or judge.
A relational view
Body, family, and context matter.
Collaboration
Supporting your own agency.
Creative expression
Drawing is not a diagnostic test.
Collaborative team
Professional work needs different roles working together
The studio brings together psychological professionals, expressive arts facilitators, service coordination, and bilingual support. We arrange appropriate people and processes according to each individual, family, or organization’s needs.
Support and projects are adjusted in response to real feedback.
Our Team
Core Team & Professional Collaboration
The studio brings together psychological professionals, expressive arts facilitators, service coordination, and project support, and arranges the next step according to each person’s or organization’s needs.
Registered within the Chinese Psychological Society system and a National Level II Psychological Counselor, with a focus on eating concerns, women’s wellbeing, family relationships, and expressive arts.
Holds a master’s degree in Education and a National Level II Psychological Counselor qualification, with training related to brief family therapy and DBT.
Watchful MindInstitutional division
Watchful Mind | Institutional Projects & Partnerships
Watchful Mind is Jing Li Wellbeing Studio’s project and partnership division for businesses, schools, communities, and other organizations. It offers psychological education, employee wellbeing, expressive arts workshops, community programs, group activities, and custom project support.
Featured Content & Activities
Continue Reading and Exploring
Explore reviewed psychological education topics, expressive arts content, and examples of past Watchful Mind activities and community work.
Social content
Continue exploring on social media
Follow Jing Li across different platforms for content on expressive arts, eating-related concerns, women’s emotional wellbeing, family relationships, and everyday psychological education.
No need to decide everything now
Begin with an initial conversation
Tell us what you would most like to understand. Initial contact helps clarify needs and possible fit; it is not therapy, medical diagnosis, or emergency crisis support.
Xiaoxiao provides initial inquiry, service coordination, and bilingual communication support for Jing Li Wellbeing Studio. Visitors may connect through WeChat ID Helly_dahai, scan the WeChat QR code, or submit the website contact form.